Breathwork Healing Journey
Enter.. the holiest of temple space:
THE SANCTUARY OF YOUR BREATH
The answers you are searching for are not found in an outside authority. They are found by taking a deep intentional journey into the holiest of temple spaces- your body, your breath, your being.
TUNE IN. No longer are we following Gurus and Guides up the mountain side. The Gurus are incarnated, the Masters are here with us right now.
You have the power to know. You have the power to see. You have the power to BE the guide.
That starts by taking a journey. Not out there to some distant land, but in here; into the organic, original blueprint of your heart.
We are no longer running the Hero’s Journey, we are the HEALERS Journey. Which means in this lifetime, we have the curriculum already inside of us. We are the living library. We are the master, guides and gurus. We are here to know ourselves; in every dimension. That is the only goal.
Breathwork is an active meditation tool to bypasses the logical and linear mind, and receive Direct message and guidance from the body & spirit.
Potential Benefits of Breathwork:
Active rest, intentional stop at the most pure rejuvenation station, nervous system restoration
Release, relief, and excavation (love you & bye!) of heavy/dense emotional energy
Feeling lighter, brighter, and more at ease with the present moment (breathwork is one heck of a drug)
Renewed connection to your intuition and spiritual gifts, lucidity, clarity
Inspired creativity, renewed connection to the path and the body, and inner/higher guidance
Exercising the lungs, bringing more oxygen to the body, full energetic replenishment
So much of our energy gets locked up, stored, and decompressed into the belly and central cavities of the nervous system. The lower chakras hold all the trauma, the emotions, the human experience. The belly, back, and heart carry pain & wounding like bags of emotional armor. which actually feels like suitcases of emotional baggage weighing heavy on the body, mind, and spirit. This is a safe space, compassionate loving space to process trauma, feel your body’s knowing, and offer medicine to sweet tender heart.
Breathwork, and pranayama breath practices in general, are masterful tools at clearing, cleansing, and purifying energy in the body.
BREATHWORK IS LIFESTYLE MEDICINE
Breathwork is preventative, natural, lifestyle medicine. Journeys help with in the moment intentions and goals for the experience. AND practicing this type of meditation regularly is also going to help support the body, the mind and the spirit for being a human.
It prepares our nervous system for those times when life takes our breath away. When there is something so big that we just don’t have the capacity to breathe through it. When we have to breathe silently and get quiet because our presence is a threat. It is for those times that we need the lung power and capacity to fight, flight and move our bodies.
This breathwork is equivalent to cardiovascular exercise for the lungs without the excess energy required by the body to get the lungs pumping- perfect for a Projector Guided practice that focuses on rest, gentleness, and play as best medicine. Perfect for those whose body’s don’t move like others. Perfect for the times when we just need to lay down and find deep, immediate healing.
You are giving your body back its life force energy through this breath practice. You put in the work and it will work for you.
This practice can change your life.
Breathwork sessions with Eliana are unique, spiritual, and energetic experiences. Every session is held remotely through Zoom, and includes spiritual guidance, Reiki and energy healing, and personal breathwork coaching as you journey.
No Refunds and strict rescheduling policy. Please make an embodied, grounded decision when scheduling.
I look forward to creating magic with you!
See below for client testimonials.
75 minute sessions: $225
What people are saying:
“Actually experiencing the power of breathwork and it’s connection to the physical body sensations was mind blowing. I haven’t slept that peacefully in such a long time. ”
“I never knew I could experience what I did through Eliana’s healing work. Through the breath work and reiki session I had with her, I connected to the other side. I’m sure of it. I’ve had very close people in my life pass away, and I’m always looking for signs that they’re still around. Eliana helped me fully connect with the other realm. I know that everyone has a completely different experience with breath work and reiki, but my personal experience is exactly what I needed. I purged so much built up emotion and fear, leaving me so relaxed and at ease. This is the healing work of the future, and exactly what we all need right now. Eliana has a true gift, and I encourage everyone to experience this through her!”
“I found the breathwork to be an incredible energetic and emotional release! I experienced physical benefits, such as calming nerves and muscles. I appreciate that I can access the breath practice at any time if I want to release and ground. The music was so special and I felt like you custom chose it for me! The session with you brought me a great deal of mental clarity. So grateful you shared this practice- everyone could benefit from it! ”
“The way you facilitated my journey was exactly the presence I needed to try breathwork again. I was pretty scared and nervous going into it because of past experiences. But you made it more than okay and made sure that I felt safe and supported before beginning. That was big! And because I felt so supported I think I broke past any future fear of doing work like this. What a unique and powerful opportunity to have an angelic human being watch over me during this ceremony. Honestly that is the best word to describe how I felt supported during the session... I felt like I was being watched over by an angel. In the weeks after the session, I have felt a new sense of vitality, peace and clarity. I’ve been plowing through some areas of life I felt stuck in a few weeks ago in an empowering way. I just feel like energy is moving with a greater oomph. ”
“My goal for my breathwork session with Eliana was to further open up my psychic sensitivities and increase my proficiency at dream work. The session was perfectly paced, music selection was in sync, and I was able to drop in quickly with Elle holding the space.
During the cooldown period, I started experiencing clairvoyant images and clairaudient dialogue. All of these impressions helped ground down beliefs I hadn’t fully internalized yet...like the notion that I am truly the creator of my reality, my mind is the strongest tool at my disposal, and I felt a heightened sense of purpose for my mission here on earth. When Elle and I discussed the session afterwards, we realized we had formed a telepathic bond! I was seeing and experiencing psychically what she was doing in her energy work.
Eliana puts her own special spin on breathwork, combining it with her energy healing and light code activations. This created a very powerful experience and has definitely helped me reach my goal of opening my psychic sensitivities more. I’ve also been having more vivid dreams and am better able to instantly understand what my unconscious is trying to process/teach me. Mission accomplished!
Thank you, Elle for your gifts!”
On Partner Sessions:
“Your calm energy leading up to the session was really helpful in getting us to a calm state once we sat down. I felt a little frustrated with all the commotion around me, so your reassurance that we could still have a successful and effective session despite that, was important. Overall, I feel like your sessions provide a lot. You integrate some introspection with the questions you asked us, you walked us through a breathwork exercise and meditation, performed reiki and let us talk and reflect after the session. I wasn’t expecting the questions in the beginning and had a hard time answering some of them so you did a very good job of letting me work through it in my head and if I needed help, you rephrased the question in a way that made it easier to answer. I had a little bit of a hard time sleeping that evening and the days following, I felt a little lethargic. I experienced this the first time I got Reiki and thought I was feeling the effects of my body detoxing. I think that was also the case here. Since our session, I’ve had two nights where I haven’t woken up in the middle of the night at all! I haven’t experienced that in years. THANK YOU for working your magic on us!”
